Ayurveda

The Ancient Path to Holistic Wellness

Ayurveda is an ancient Indian healing system that promotes overall well-being. It emphasizes the balance of the mind, body, and spirit. Health relies on three main energies or doshas:

  • Vata: Controls movement, creativity, and energy.

  • Pitta: Manages digestion, metabolism, and change.

  • Kapha: Relates to structure, stability, and immunity.

We provide authentic Ayurvedic treatments tailored to your needs at Kerala Ayurveda Clinic in Leicester. Our skilled practitioners blend traditional knowledge with modern techniques to offer personalized care. For over 18 years, we have been committed to sharing the benefits of Ayurveda with our community.

Abhyanga

An Ayurvedic oil massage uses warm herbal oils to relax, detoxify, and rejuvenate the body.

Duration - 55 minutes

£55

Podikizhi

Warm herbal pouch massage that relieves pain and inflammation from arthritis and sports injuries.

Duration - 55 minutes

£55

Shirodhara

Ayurvedic therapy that pours warm herbal oil on the forehead to boost relaxation and mental clarity.

Duration - 55 minutes

£75

Greeva Vasti

Ayurvedic neck treatment targeting the cervical spine to relieve pain, tension, headaches, and migraines while enhancing relaxation and mobility.

Duration - 50 minutes

£55

Kativasti

Lower back treatment that alleviates pain from sciatica, lumbar spondylosis, disc prolapse, inflammation, and muscle spasms.

Duration - 50 minutes

£55

Jaanu Vasti

A knee therapy that relieves pain, reduces inflammation and improves joint flexibility for osteoarthritis and sports injuries.

Duration - 55 minutes

£60

NASYAM

An Ayurvedic treatment that uses herbal oils through the nostrils to cleanse sinuses and enhance respiratory health.

  • Nasyam is an Ayurvedic treatment that cleans and nourishes the nasal passages. It involves using herbal oils in the nostrils to remove toxins and balance the body's doshas, especially Kapha and Pitta.

  • Nasyam is a versatile treatment suitable for individuals experiencing:

    • Sinusitis and Allergies  

    • Chronic Nasal Congestion

    • Headaches and Migraines  

    • Difficulty Sleeping  

    • Stress and Anxiety

    • Low Immunity

    • Clear Sinuses and Allergies: Nasyam clears blocked sinuses, reduces allergies, and enhances breathing.

    • Better Thinking: The treatment improves memory, focus, and mental clarity.

    • Enhanced Sleep: Nasyam helps you relax and sleep better by lowering stress and anxiety.

    • Stronger Immune System: By removing toxins from the head and neck, Nasyam boosts immunity.

    • Migraine Relief: Nasyam can decrease the frequency and intensity of migraines.

    • Facial Rejuvenation: The treatment improves skin appearance and reduces aging signs.

  • Each Nasyam session at Kerala Ayurveda Clinic takes about 30 minutes.

£40

Indian Head Massasge

  • Indian Head Massage is a soothing technique that targets the scalp, neck, shoulders, and upper back. This traditional Ayurvedic method uses gentle strokes and pressure points to reduce stress, tension, and various physical and mental issues.

    • Stress Relief and Relaxation: Experience deep relaxation and reduced stress levels.

    • Pain Relief: Alleviate tension headaches, migraines, and neck pain.

    • Improved Mental Clarity: Enhance focus, concentration, and cognitive function.

    • Boosted Hair Health: Stimulate hair growth and improve hair quality.

    • Enhanced Blood Circulation: Improve blood flow to the scalp and head.

    • Reduced Anxiety and Depression: Soothe your mind and uplift your mood.

  • Indian Head Massage is suitable for people of all ages and backgrounds, especially those who experience:

    • Frequent headaches or chronic migraines

    • Cervical spondylosis or neck pain

    • High levels of stress, anxiety, or depression

    • Hair loss or thinning hair

    • Insomnia or difficulty sleeping

    • Tension in the shoulders and upper back

    • Poor concentration and mental fatigue

  • To maximize the benefits of your Indian Head Massage, please follow these simple aftercare instructions:

    • Avoid Washing Your Hair Immediately: It's best to wait a few hours before washing your hair, as this allows the oils to penetrate the scalp and nourish your hair.

    • Protect Your Scalp: If you're going outdoors soon after your massage, consider wearing a hat or scarf to protect your scalp from the elements.

    • Stay Hydrated: Drinking plenty of water can help your body flush out toxins and promote overall well-being.

    • Listen to Your Body: If you experience any discomfort or unusual sensations, please consult with your therapist or healthcare provider.

£37