Shirodhara

Discover the transformative power of Shirodhara, a luxurious Ayurvedic head therapy offered at Kerala Ayurveda Clinic, Leicester.

About Shirodhara

An ancient Ayurvedic treatment that nourishes your mind, body, and soul. Shiro means head and dhara means stream. In Ayurveda, This soothing therapy involves a gentle stream of warm oil on your forehead, relieving stress and promoting mental clarity.
- Deep relaxation and stress relief
- Improved sleep quality and focus
- Relief from headaches, migraines, and insomnia
- Reduced anxiety and depression
- Nourished scalp and hair
- Enhanced mental clarity and creativity
- Chronic stress and burnout
- Insomnia and sleep disorders
- Headaches and migraines
- Anxiety and depression
- Scalp conditions
- Mental fatigue
A typical Shirodhara session lasts between 45 and 60 minutes. The number of sessions required depends on the individual's condition and desired outcome.
To maximize the benefits of Shirodhara, we recommend enjoying this treatment during the warmer months, typically between April and October. The milder climate allows your body to fully absorb the treatment's effects, enhancing your overall experience.
Shirodhara is not recommended for:
- Women in the late stages of pregnancy
- Individuals with allergies to oil
- People experiencing nausea, vomiting, fever, fatigue, or excessive sweating
- People with neck injuries, brain tumours, or cuts or abrasions on the forehead
55 Minutes