Nutrition

You Are What You Eat

NUTRITION

A healthy and balanced diet is what nutrition is all about. You get the energy and nutrition you need from food and drink. Nutrition is vital to one's health and growth as it strengthens your immune system, keeps diseases at bay, and ensures longevity.

Eating foods that boost your immune system helps you lead a healthy and stress-free life. However, due to hectic and sedentary lifestyles, people often tend to ignore the nutrition aspect of their daily food intake and consume foods that are high in sugar, salt, and unhealthy fats, and low in important nutrients such as protein, vitamins, and minerals.

Another culprit here is lack of knowledge. Most people do not know anything about the foods they consume. As a result, they keep consuming unhealthy foods that either deteriorate existing conditions or lead to the onset of conditions such as diabetes and high blood pressure.

We at KAC have tie-ups with certified dieticians who can help you get a tailor-made meal plan as per your schedule, and existing condition if any, and to help you eat healthy in general. 

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Your Health, Our Mission!

This doctrine has been imbibed in all our processes and keeping this in mind, we ensure that we follow an authentic and traditional way of the ayurveda and we offer all this at a very economical cost. We intend to encourage individuals to live a chemical-free life and opt for a more natural and healthier lifestyle.

Ayurveda

Relax with healing hands and caring hearts

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Colon Hydrothrapy

Chemical-free therapy to keep your gut healthy!

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Skin Care

Because your skin deserves the best care

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Consultation

A talk for your health and care with our experts

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Be Healthy Be You

Opening Hours

Monday - Sunday

9 AM - 8 PM

Testimonials

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CONTACT US

T: 0116 262 1118, 0116 253 0057

E: info@keralaayurvedaclinic.com

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